OSTEOPATHY
How can osteopathy help?
Osteopathy takes a whole-body approach to treatment. We don't just treat the problem area; we look for underlying causes that may be contributing to your pain. Our highly trained osteopaths use a variety of natural, hands-on techniques – including massage, manipulation, exercise, and stretching – to address the root cause of your pain and restore optimal function.
By customising each treatment plan to your individual needs, we can help you:
Reduce pain and inflammation
Improve mobility and flexibility
Enhance performance and prevent future injuries
Achieve lasting relief and get back to doing what you love
We work collaboratively with his patients to develop personalised treatment plans that address their specific needs and goals, empowering them to take an active role in their recovery and overall well-being.
What conditions can we help with?
We specialise in helping active individuals overcome pain and injuries, so they can get back to doing what they love.
Our osteopath, Kieran, has extensive experience treating a wide range of conditions common in active people, including:
Sports injuries: Sprains, strains, tendonitis, overuse injuries
Back and neck pain: Disc problems, facet joint injuries muscle tightness
Joint pain: Arthritis, bursitis, impingement syndromes
Headaches and migraines: Tension headaches, cervicogenic headaches
Crossfit and weightlifting injuries: Shoulder impingement, elbow pain, back spasm, wrist pain, squatting pain
Kieran understands the unique demands placed on the body by an active lifestyle. He uses a combination of hands-on techniques, exercise prescription, and lifestyle advice to help his patients achieve optimal function and performance.
Whether you're a weekend warrior or a professional athlete, we can help you overcome pain and injuries, and reach your full potential.
What can you expect in your appointment?
We Aim To Understand Your Needs
Your first visit will involve a detailed conversation about your concerns and goals. We'll then conduct a thorough assessment to pinpoint the cause of your issue. Based on our findings, we'll create a personalised treatment plan tailored to your needs.
Pain Relief and Management
We'll utilise hands-on techniques to ease your symptoms and offer guidance on managing pain and modifying activities. If further specialist care is necessary, we'll discuss and arrange referrals.
Regain Strength and Function
Once your pain is under control, we'll focus on rebuilding your functional capacity and performance. We'll equip you with strategies to move without pain and excel in your daily and leisure activities, usually including advice on exercise, rehabilitation and training.